What does Emotional Intelligence (EI) primarily enable an individual to do?

Emotional Intelligence (EI) primarily enables an individual to recognize and control their own emotions, which is a foundational aspect of emotional literacy. Understanding one's emotions allows individuals to respond to situations appropriately, manage stress, and enhance interpersonal interactions. This self-awareness is crucial for personal development and emotional regulation, enabling better decision-making and effective communication.

In contrast, while achievements like high academic success or enhancing technical skills may benefit from EI, they aren't its primary function. Technical skills are attributed more to cognitive abilities and specific training rather than emotional intelligence. Similarly, influencing market trends pertains to external factors and analytical skills, which may be enhanced by EI but are not its core purpose. Thus, the primary function of EI is centered around emotional awareness and regulation, making the first option the most accurate.